O.H. Psychology

Dr Oliver Holmes

Clinical Psychologist

Hi, I’m Oliver. My job is to help adults and couples as they work to understand themselves, overcome challenges, develop and achieve new goals, and grow into greater versions of themselves.

I am experienced in supporting people through a wide range of issues, such as anxiety, depression, grief and loss, adjustment to change, relationship and communication problems, aggression, health concerns, and fears associated with death and dying.

Approach

I provide a safe space to explore your life situation and current challenges, with a focus on building awareness and management of difficult emotional experiences.

My style of psychotherapy is person-centered and evidence-based, drawing especially from cognitive-behavioural, interpersonal process, and existential approaches.

Contact

Availability: Mondays and Tuesdays.
Format: All appointments are currently telehealth via Zoom.
Email: contact@oliverholmespsychology.com
Phone: 0489 903 015